Life of Wellness Centre in Airdrie
On June 27 at 3:04 PM
Let's do this!

Life of Wellness Centre in Airdrie
On June 26 at 8:40 AM
After an emotional day this is exactly what I want to remember. The tough days are the ones when I learn the most about me and that's why they are worth it.

Life of Wellness Centre in Airdrie
On June 23 at 1:49 PM
It's hard to believe but it has been a year since I opened Life of Wellness. My why has never been more strong, "to empower women to follow their dreams with a foundation of health and wellness". Thank you for coming along this journey with me.

Life of Wellness Centre in Airdrie
On June 22 at 3:38 PM
Really enjoyed this true account of the power of yoga for those of us lucky enough to be over 40. Good humor and a perfect ending/beginning. https://www.elephantjournal.com/2016/02/yoga-after-40-will-kill-you/

Life of Wellness Centre in Airdrie
On June 21 at 11:34 AM
Putting your wellness first powers your ability to support and help others. Without it you'll find burnout, frustration and exhaustion.

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